For me running is the ultimate exercise. I’m a decent sprinter but far more enjoy distance running, particularly through nice scenery.
If I just want to lose myself and destress I will listen to music as I run and the miles and minutes just melt away. Other times I will use the time to think about stuff or make up stories.
Running is a great way to get and stay fit, body and mind.
Hi! I’m Madison, the f**ked up daughter of high achieving parents and amazing siblings. I have extreme social anxiety/panic attacks, am, at best, average in so many ways, and feel like a failure most of the time. But enough about me, how are you? :)
OK, so like my go to setting is self-hate/defensive but I’m not a bad person, just someone who is bad at personing. If you reach out to me then expect all teeth and claws and nastiness and spite. It’s my default setting. I wish it wasn’t. But it is. Please know that but try anyway.